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Nathelie Tudberry

themindfullpractice.com·
I am a CBT hypnotherapist and coach. The MindFull Practice™ is my unique process that forms the basis of my therapeutic solutions. It starts with the question, 'What can your mind see?' What you see (or think you see) is what you fill your mind up with. Every thought you focus your attention on shapes the next thought. Research confirms that neurones 'fire & wire together' so feeling anxious creates more anxiety. I mindfully help you re-shape your world ad craft a compelling future.
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