Andy
More ideas from Andy
It sounds easy, but don't be fooled. #weightloss:

countdown exercise - 15 kettle bell swings plus 15 squat thrusts, minus 1 each set

Strategic Arm #Training For Massive #Gains

Think your "bad genes" are to blame for limited biceps growth? Forget about genetics, and focus on custom arm exercises that build thick biceps and mountainous peaks.

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BIG ARM Bicep and Tricep Workout Routine This routine is to be perform twice a week with two days of resting between each workout session to allow muscle

Skin 2 Tattoo Machine by I MAX Tattoo made by KWADRON needles made by Black Scorpion Ink made by blue ice tattoo cream

Might be the most beautiful tattoo I've ever seen Skin 2 Tattoo Machine by I MAX Tattoo made by KWADRON needles made by Black Scorpion Ink made by blue ice tattoo cream