Myofascial Release: Tight neck and shoulder self-treatment! | PhysioPrescription
This easy myofascial release exercise will give you relief! Now anyone can treat their own tight shoulders and necks anywhere and anytime.
Neck And Shoulder Pain - Solutions For A Common Disorder
Neck And Shoulder Pain Are Commonly Found With Chronic Muscle Strain Of 2 Particular Muscles. A Comprehensive Approach To Home Treatment Can Help Symptoms
Migraine Remedies That Really Work
Do you suffer Migraines? Don't despair, we've put together the best collection of Homemade Migraine Remedies and they really work! Check them out now.
Head & Neck - myofascial pain syndrome (muscle pain)
Myofascial pain (muscle pain) can result from sprains or strains of a joint, excessive repetitive movements and high stress levels. Risk factors like poor postu.
Stretching Exercises For Sports Performance & Injury Prevention
Stretching and flexibility category page. Benefits and types of stretching explain with stretching exercises for different body areas and sports injuries.
Upper Neck Pain with Sore Top of Shoulder - Integrative Works
People often complain of pain in the upper neck with soreness on the top of the shoulder. Most often, they are focused on the pain in the upper neck than the top of their shoulder. Many patterns create pain and tension at the top of the neck. This referral pattern is not among the most … Upper Neck Pain with Sore Top of Shoulder Read More »
Massage Therapy and Trigger Points - Knoxville Massage|Transformation
Massage therapy can help take care of trigger points. So what are trigger points?
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Neck and Arm Pain - Related to Cervical Spine Disorders
Learn about the symptoms, causes, risk factors, prevention, and treatment related to neck and arm pain related to cervical spine disorders.
Cycling neck pain: how to treat and avoid it - Cycling Weekly
Don’t risk suffering in silence. There’s plenty cyclists can do to sort out neck niggles before they become a serious issue