Curb Your Cravings the Healthy Way #Infographic
With the start of the new year, we all find ourselves making resolutions to eat healthier and cut out the snacks we know we shouldn't be indulging in. If you know what your body is crying out for, there are always ways to replace stodgy, fatty cravings with wholefood alternatives! Bookatable have compiled this handy chart, which analyses common cravings to find out what they really mean, and suggest which foods can be healthier alternatives. From cheese and chocolate to spirulina and chia…
Low Syn Chocolate Mousse
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From a physiological perspective, the average woman stores more body fat than the average man. This fat tends to accumulate in the pelvic area, buttocks and thighs, followed by the abdominal region and other places. Women have been trying all kinds of...
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The Best Slimming Recipes. All are Slimming & Weight Watchers friendly and low calorie. Breakfast, lunch, dinner, fakeaways, desserts and many more!