Sore Neck? Here's How to Feel Better Instantly

Seated Clasping Neck Stretch

Whether you slept in a funky position or have been staring tensely at your computer for hours on end, a crick in the neck is not only annoying, it can cause headaches and upper back pain. After a long, hot shower to loosen the muscles, try a few of these

fuckskinnyletsgetfit:  Here’s how to up the ante and turn a regular walk into a challenging workout that will burn more calories, help you lose weight and tone your body. Read More

How to Burn More Calories walking Infographic is one of the best Infographics created in the Health category. Check out How to Burn More Calories walking now!

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