6 Art Exercises To Help Boost Self-Esteem (From A Professional Art Therapist): New York-based Creative Arts Therapist Mallory Denison says art can be therapeutic in helping people to become more compassionate with themselves, and ultimately with others.
Why I start every day with personal creative practice
The Process. The growth period. The transformation. We all love being at the end of it. It’s a badge of honor to be through with the Process. To be a survivor. A winner, even. Being in the middle of the Process?