theleancook

My Journey From Lean In 15 books by Joe Wicks (The Body Coach) and transitioning and following his 90 Day SSS Plan and beyond. Instagram:@mydietburble Website for recipes & blog : www.mydietburble.com
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I’m quite far into the plan and one of my top tips to keep costs down was to use mince as much as possible.  Here’s another recipe that transforms your mince! Ingredients for 1 serving (Don’t forget to update for your own Macros!) 176g *lean pork mince with less than 5% fat  swapped from the […]

I'm quite far into the plan and one of my top tips to keep costs down was to use mince as much as possible. Here's another recipe that transforms your mince! Ingredients for 1 serving (Don't forget

One Saturday night Mr Burble suggested that we film the making of this  recipe.  It was a great idea, but Saturday night is a workout session for us, so bearing in mind the children are in bed for 7pm, we had to workout and then start cooking, it was a busy night. But i’m really […]

One Saturday night Mr Burble suggested that we film the making of this recipe. It was a great idea, but Saturday night is a workout session for us, so bearing in mind the children are in bed for 7pm, we had to workout and then start cooking, it was a busy night. But i’m really […]

Piri piri chicken bites with a broccoli and mozzarella rosti

Piri piri chicken bites with a broccoli and mozzarella rosti

chicken sag aloo

chicken sag aloo

Mr Burble is out for lunch today, so I’ve taken the opportunity to make something I’ve been craving.  He’s not a fan of fennel but I’ve had an urge to make these for ages, full of fennel and pepper, just like the homemade sausages my mum used to make. Ingredients for 1 serving (Don’t forget […]

Mr Burble is out for lunch today, so I've taken the opportunity to make something I've been craving. He's not a fan of fennel but I've had an urge to make these for ages, full

I love aubergines, there’s so much you can do with them and adding them to a pasta sauce is something of a treat! The tomatoes break down the flesh and goes soft and gooey! Ingredients for 1 serving (Don’t forget to update for your own Macros!) 277g chicken breast 80g dried pasta, I used a […]

I love aubergines, there's so much you can do with them and adding them to a pasta sauce is something of a treat! The tomatoes break down the flesh and goes soft and gooey!

Thai spiced turkey with a vegetable red Thai curry and zoodles

Thai spiced turkey with a vegetable red Thai curry and zoodles

Tex-mex turkey pockets

Tex-mex turkey pockets

Creamy tagliatelle with chicken cheat balls

Creamy tagliatelle with chicken cheat balls

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