Slender Honey banana smoothie

Slender Honey banana smoothieIngredients cup plain non-fat Greek yogurt 1 banana almond/coconut milk 3 scoops vanilla/ banana slender blend 2 teaspoons of raw honey Pinch of nutmeg Handful of ice

Slender Mango Smoothie

Despite the recent frenzy surrounding African Mango and its weight-loss benefits, the fruit has been used as a diet aid for centuries in Cameroon.


With avocado, yeah, take my money. Better yet, take space in my stomach.

Courgetti Spaghetti

Protein World Courgette Spaghetti! Ingredients courgette/zucchini per person A large handful of basil One handful spinach walnuts 1 clove of garlic 2 tablespoons of extra virgin olive oil Juice of 1 small lemon Salt and pepper

Sweet Potato Fish Pie

“Delicious & healthy meal plans👍 NEW Sweet potato fish pie! A perfect meal along side using the Weight Collection👌 Recipe & directions⬇️…”