New You Boot Camp #Fitspiration
We all need a bit of #fitspiration sometimes, no matter who we are! So have a click through what we at New You find motivates us. Change is in all of us, & it…
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When a person has body confidence- it shows. When you are happy with yourself, people notice. When you are struggling to motivate yourself, remember just how much of your life body confidence (or the lack of) can effect. Keep yourself happy and proud by being kind to your body and getting it to the shape that you want it to be to feel happy within yourself. We at New You understand the importance of not only health, but feeling good in oneself, we are there to support you along the way.
Exercise is often at first a mental battle. Believe that the results you want ARE possible. If you believe you can get to where you want to be, then you have conquered the mental battle towards the body and health that you want. At New You we understand this, and that is why we find our Boot Camp settings so powerful for our clients. Through group motivation and dedicated staff, we push people through their mental battle towards physical success.
It can be all too easy to make excuses... 'I will start dieting tomorrow'. If you want the results it takes effort, but once that effort has been put in you will feel a sense of achievement. Excuses don't burn calories, exercise & eating well does. It is in all of us to be healthy. Come on! Get started! Join a Boot Camp with us and we give you no other option but to achieve!
We welcome our newest writer, Jacqui Cleaver. Jacqui is an accomplished author and publisher . Jacqui co- founded New You Boot Camp in 2007 and has since then gone on to run more than 150 boot camps, helping thousands of clients, male and female. All of different age ranges, life stories and backgrounds, from all corners of the world, to a fitter and healthier lifestyle.