A creamy, syn free, delicious Cajun spiced pasta!

Fakeaway chicken chow mein is delicious and easy to make and so much cheaper than buying it at your local takeaway - not to mention healthier!

This is by the far the most popular tweak of a recipe I've done! Amazing KFC style Chicken - syn free

Aldi free food More

Baked Sweet Potato Fries - delicious, but they always come out soft and limp instead of crispy like fries. These baked sweet potato fries are delicious and bake up nice & crispy!

Muffins…made from Weetabix?? I was dubious, I hate weetabix, except for the crispy mini ones with fruit and nut with cold milk and they don’t go soggy!! I’m in a private group on …

Last night was weigh in night!! the dreaded night of the week. I had spent all day telling myself i had gain after having lots of treats over my syns, including a tub of ice cream! I felt so anxious for the whole drive to group but as usual, as soon as i get into group i feel fine. I was completely shocked when i got on the scales and it said i have lost 1lb!! this means i am currently 9st 12lbs. Really need to start being on plan more though as not very far from target, though i may still…

Slimming world, Syn free carrot cake muffins

Easy, syn free and saves on the washing up!

I almost always make a curry on a Friday night it's sort of a tradition in our house. This recipe is pretty quick and while I use spices...

Hummus is a great dip that works well at any time of day but the traditional version includes oil and tahini which both have a syn value so I have adjusted