Pastry dishes are notoriously high in Syns. but you can enjoy your quiche for Free with our clever pastry-free version. It takes minutes to make and uses whatever ingredients you fancy!
Lancashire hotpot – Recipes – Slimming World
Homity pie Free on green and extra easy potato-onions-leeks-peas-cheese – Recipes – Slimming World my favourite slimming world recipe
Our version of the ever-popular dish features tasty pasta mixed with cheese, mustard and quark – and there’s no need to make a fiddly white sauce!
Chicken jambalaya – Recipes – Slimming World
The ultimate in Russian comfort food, a flavoursome and chunky mushroom stroganoff is a quick and tasty Syn-free meal.
Wok your magic and combine soft noodles with chicken and vegetables to create this ever-popular Chinese dish. A guaranteed crowd-pleaser, this meaty main will give your local takeaway a run for its money! Use turkey instead if you fancy a change.
This delicious fish dish will save you over 30 Syns compared to the chip shop variety. It's delicious and is sure to give you that Friday feeling - dive in!
Special prawn fried rice – Recipes – Slimming World Going to make this next week :)