HC: I coated the chicken in flour and paprika; in the sauce, don't add salt, I chopped-up an onion and cooked that with the chicken in the oven in dutch oven -- served over a bed of couscous Easy Healthy Baked Lemon Chicken
(Minus pots for dinner) Indian Spiced Stew with Chicken and Potatoes in a Creamy Tomato Sauce - if you like dishes like Tikka Masala or Butter Chicken, you'll love this one, too! pinned via Seasons and Suppers
Per serving = 312 kcal Chicken Tamale Casserole in a Skillet made from scratch! Delicious cornbread crust topped with shredded chicken, enchilada sauce and loads of cheese, yet only 312 calories per serving!