Bangers and cauliflower mash

Bangers with a healthy cauliflower mash and caramelised onions. *** not the best mashed cauliflower recipe was flavorless

'Banting' dessert   Baked apples with marscapone

Weight Loss Central: 'Banting' dessert - Baked apples with marscapone

Banting with bacon

Succulent pork chops wrapped in bacon with apple slaw: Serves 4 Difficulty: easy Prep time: 15 minutes Cooking time: +- 20 minutes .

Rib eye steak with pan fried tomatoes

Beautiful rib-eye steak with tomatoes and rosemary caper butter. Perfectly cooked this can be used as a dinner or lunch option. The idea is to make something enjoyable f

French chicken casserole

Quick & Creamy Chicken with Mushrooms and Tarragon - Sarah Graham Food

cauliflower mash

Garlic Buttered Cauliflower Mash - doused with the gravy of you favourite roast or stew and I guarantee happy faces all round.

Roasted bacon and apple wedges

Breakfast is the most important meal of the day. In fact, the old saying "start your day with a great song and a good breakfast" still holds truth.

Bacon and egg puff pastry pie

Bacon-and-egg puff pastry pie-Indulge this weekend in this awesome egg and bacon recipe.

The best roast chicken and ultimate roast potatoes

Garlic, fresh thyme and avocado oil make the chicken delicious. Serve with the ultimate roast potatoes.

Cinnamon baked apples

Weight Loss Central: 'Banting' dessert - Baked apples with marscapone