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An inflammation busting carrot, ginger and turmeric soup that's absolutely bursting with fresh, warming flavors.

An inflammation busting carrot, ginger and turmeric soup that's absolutely bursting with fresh, warming flavours!

How To Work With Healing Crystals Every Day

How To Work With Healing Crystals Every Day

So many amazing ways to stretch and open the front body! @ania_75

So many amazing ways to stretch and open the front body! @ania_75

When the solar plexus chakra is balanced, this gives you the sense of self-assurance and courage...  reiki, reiki healing, energy healing, chakra cleanse, reiki energy, law of attraction, yoga

If you are feeling a lack of confidence, you may need to cleanse your solar plexus chakra.

Here are 7 basics steps towards beginner meditation practice.

Here are 7 basics steps towards beginner meditation practice. Build strength, boost stamina, and blast fat with this kettlebell workouts

Mala meditation beads are used to count breaths or mantras during meditation. Their colors and the beads they're made from have different meanings that can infuse energy into your practice. Find out the different meanings and pick the right japa mala for you.

Mala meditation beads are used to count breaths or mantras during meditation. Their colors and the beads they're made from have different meanings that can infuse energy into your practice. Find out the different meanings and pick the right japa mala for

More inspiration at: http://www.valenciamindfulnessretreat.org .

remember, it doesn't matter how deep into a posture you go — what does matter is who you are when you get there // max strom

12 Yoga Poses to Relieve Lower Back Pain (Video)

12 Yoga Poses to Relieve Lower Back Pain (Video)

An Introduction to Chakra Meditation for Beginners #Chakras #Meditation #Mindfulness #ChakraMeditation

An Introduction to Chakra Meditation for Beginners #Chakras #Meditation #Mindfulness #ChakraMeditation