Lentil and Mushroom bolognaise- 217 calories This bolognaise is so filling and versatile that you simply don’t need the meat. There is enough here to serve 6 but it freezes well so you can freeze individual portions. Simply re-he.
Quick Thai Curry - 242 cals per serving. I made this for our evening meal. It's so tasty and satisfying. I make it for 6 and share it with my husband. The other 4 portions I freeze for another fasting day.