More ideas from Nicola
How to Green Clean Your Oven - so easy and my oven is sparkling like new!

Our resident lover of all things green and non-toxic, Kaley, is here today with the second installment of our new series: Project Green Clean Your ENTIRE House. Like Kaley, cleaning my oven is one of those things I avoid at all costs, but her method actua

INGREDIENTS : 2 cups white vinegar 1 Teaspoon tea tree oil 10 drops orange essential oil INSTRUCTIONS: you do is fill up an empty spray bottle with white vinegar, add the tea tree and orange oil, shake it up, and start spraying.

The Natural Cleaner Your Nasty Toilet Needs

The Natural Cleaner Your Nasty Toilet Needs - Spray all over with plain vinegar then sprinkle with baking soda. It will fizz a lot but let it set 10 mins. then brush around & flush to see the difference.

My Secret Coffee Smoothie Recipe by Living the Nourished Life. #paleo

Coffee Smoothie INGREDIENTS: 6 ounces of fresh brewed coffee ounces of milk or coconut milk raw egg yolks tablespoons hydrolyzed collagen 1 tablespoon of maple syrup (or your preferred sweetener to taste) teaspoons coconut oil Blend until smooth.

23 Smoothies That Aid in Weight Loss

23 Smoothies That Aid in Weight Loss. Smoothies that aid in weight loss offer a delicious, nutritious way to lose weight. Plus, do you know how many weight loss smoothies there recipes

My Secret Coffee Smoothie Recipe by Living the Nourished Life. #paleo

Coffee Smoothie INGREDIENTS: 6 ounces of fresh brewed coffee ounces of milk or coconut milk raw egg yolks tablespoons hydrolyzed collagen 1 tablespoon of maple syrup (or your preferred sweetener to taste) teaspoons coconut oil Blend until smooth.

flatten your belly, slim your thighs, and firm your butt in 2 weeks!

With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!: With this fantastic workout routine you will be able to flatten your belly, slim your thighs, and firm your butt in 2 weeks!

4e set buik

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to sculpt your abs in no time for a slim, toned and trim belly.