Nicoletta Renard

Nicoletta Renard

Nicoletta Renard
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Torch 200 Calories at Home with this Lean Body Hiit Pyramid!

Torch 200 Calories at Home with this Lean Body Hiit Pyramid! Lean Body Hiit Pyramid 10 Bicycle Crunches 20 Push Ups 30 Lunge.

rippedabs

Summer is here and you’ve bought your new swimsuit, but are you ready to get your abs in tip top shape? Try this 14 Day Ripped Abs Challenge to help get you there! As a bonus, check out the 14 Day Bubble Butt Challenge that accompanies this as well!

14 Day Toned Arms Challenge | Hiit Blog

Have you been eyeing that sexy strapless dress all spring, but are concerned with arm jiggle? No worries! Tone up your arms in just 2 weeks-just in time for your beach trip! As a bonus workout, here’s a 14 Day Lean Leg Challenge to try!

14 Day Bubble Butt Challenge

who wants to do this with me? 14 Day Bubble Butt Challenge, Starting Monday other wise I'll lose track with all my other challenges.