"Feelings are just visitors, let them come and go." -Mooji It is easy to live inside of our bad feelings. It is not easy to recognize them for what they are, feel them fully, and realize that they will sooner or later be gone.
"When you realize how perfect everything is you will tilt your head back and laugh at the sky." - Buddha --- World is perfect, life is perfect and everything in there is perfect because they all were what God created for you whom he loves.