Nicola Arnold
More ideas from Nicola
Alternative uses for everyday products.

Alternative uses for everyday products.

DIY Terrarium - How to Build a Terrarium

A collection of recycled spice shaker terrariums. Ashley from House on the Left made these for A Bullseye View using empty Archer Farms herb jars—perfect for a quick hostess offering or project with the kids.

Looking to enter an obstacle course race like the Spartan or Tough Mudder. Check out our 12 Week Training guide to get ready! #spartanrace #mudrn

Looking to enter an obstacle course race like the Spartan or Tough Mudder. Check out our 12 Week Training guide to get ready!

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new 100% TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga Mat! ~Namaste Nation Yoga~ http://www.amazon.com/dp/B01BLSNSXK

6 Yoga Poses To Help You Learn Arm Balances. I will conquer this pose this year!

pinterest: bellaxlovee ✧☾

This is definitely THE best spot for those cooler summer evenings, surrounded by delicate bulbs and candle light.

@nwoy killin' it in our Ripped Warrior Legging. #aloyoga #beagoddess

The Alo Yoga High-Waist Ripped Warrior Legging features flatlocked comfort seaming, a gusset linking and sleek high waist.

According to LiveStrong.com, flexibility is a vital element of physical fitness that everyone should work on. It’s something that you can benefit from now as a pageant competitor and later on in life as your body starts to age. Stretching is also a great way for you to wind down after your workout and relax your tired muscles. If you’re ready to start increasing your flexibility, then add these eight relaxing yoga moves into your post workout routine at least three times a week. You’ll…

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a

forearm stand | yoga

LOVE YOUR BODY "Letting go gives us freedom - the only condition for happiness. If in our hearts we still cling to anything - fear, anger, possessions, we cannot be free.