More ideas from Nikki
thigh workout

Many women hate their upper legs so much that they don't even try to firm them. "Many of your major thigh muscles — your hamstrings and quadriceps as well as your butt — are actually easy to tone," says Evelyn Nunlee, a New York City personal tra

Slimming World's banoffee pie is a guilt-free dessert you'll just love if you're on the Slimming World plan. Made with bananas, low-fat spread, digestive biscuits and a Slimming World favourite, Muller Light, this creamy dessert is a real treat. This recipe takes about 30 mins to prepare, plus cooling and setting time, and serves 10 people - perfect if you've got friends round for dinner. This celebrated pie was created in Britain in the 1970s, and the combination of banana and toffee has…

Slimming World's banoffee pie is a guilt-free dessert you'll just love if you're on the Slimming World plan. Made with bananas, low-fat spread, digestive biscuits and a Slimming World favourite, Muller Light, this creamy dessert is a real treat.