An infographic showing a list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting

100 calories or less foods If you are on a diet such as the Diet it can be difficult to stay within the recommended daily calorie limits. With this helpful infographic you will learn what foods contain fewer than 100 calories.

180 calories per LARGE serving! A Hearty 5:2 Diet Recipe for Autumn: Butter Bean & Chorizo Stew with Tomatoes

Butter Bean & Chorizo Stew with Tomatoes

180 calories per LARGE serving! A Hearty Diet Recipe for Autumn: Butter Bean & Chorizo Stew with Tomatoes(Butter Beans)

5:2 Prawn curry, serves 2 (222 cals) 2 tbsp medium or hot curry paste (Patak’s Tikka Masala paste works well) 2 tbsp cold water, 1 red onion, 1 red pepper, 1 whole red chilli, deseeded, 1 tbsp mango chutney, 3 large ripe tomatoes, 150ml half-fat coconut milk, 200g king prawns, 100g baby spinach leaves, coriander and lime juice

Mimi Spencer's 5:2 Fast Diet: Fish & seafood

Squidgy tummy after the festive season? If so check out these low calorie recipes and ideas for meals, desserts and snacks.

Started off healthy but fallen into the lazy vegan trap? Here's a way to get back to that feel good ethical healthy living that turned you in the first place!

Vegetarian Mediterranean Wrap

Vegetarian Mediterranean Wrap with Hummus, Tomato, and Feta - Quick Lunch Recipes to Take to Work - Shape Magazine

Three Ingredient Banana Pancakes 5:2 Diet Fast Recipe, low calorie

Diet Banana Pancakes – For 5:2 Fast Day

Three Ingredient Banana Pancakes Diet Fast Recipe, low calorie calories per pancake! A delicious breakfast or dessert. These didnt stick together very well, but they tasted nice

Tinned Tomatoes: 5:2 Diet - Moroccan Style Potato Bake = 233 calories

Moroccan-Style Potato Bake

Diet - Moroccan Style Potato Bake = 233 calories making this tonight for tea :)

This week I have decided to dedicate it to the 5:2 diet and how some clever planning can give you amazing themed days for your fasting days. http://myweightlossdream.co.uk/monday-fasting-days-on-the-5-2-diet/ #weightloss #52diet

This week I have decided to dedicate it to the diet and how some clever planning can give you amazing themed days for your fasting days.

The 5:2 diet: Fast low calorie meal recipes - Mirror Online

The 5:2 diet: How to make low-calorie meals fast on your two-day-a-week diet

5:2 diet meal plans: What to eat for 500 calorie fast days - goodtoknow | Mobile

5:2 diet meal plans: What to eat for 500 calorie fast days

Lunch - 170 calories diet meal plans: What to eat for 500 calorie fast days - goodtoknow

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