Nina massey
More ideas from Nina
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Hot flashes are seen in women with low estrogen; however, women with high estrogen levels or fluctuating estrogen levels also experience hot flashes. It is not uncommon for women to experience hot flashes during pregnancy, and also premenstrually.

16 Remedies for Constipation- to get things moving.

Pin now read later: 16 Amazing Home Remedies for Constipation. Most of these home remedies for constipation need you to change your lifestyle. Though simple, they are effective to get relief from constipation.

Children play house adventure like the swing, slide and climbing wall

High Life Treehouses are specialist in the design and construction of children’s play structures and play areas for both domestic and commercial customers. John says "Pam has suggested that I post some pictures of the swingset we made for our kids, so here they are. Ours is larger, cheaper, sturdier, and more eccentric, than the kits we could find in stores. Plus, the kids built it from scratch, with our help."

Awesome play structure for kids. less expensive than making it from a kit and way more fun."Chipotle" steel for the roof, drain pipe for the slide and lots of natural cedar for the rest.

Nanjizal beach, Cornwall, England, A secret hidden beach!

Nanjizal beach, Cornwall, England This cave is known as the ‘Song of the Sea’.’ It lies on the East side of Nanjizal beach and has this spectacular pool at low water. Nanjizal lies half way between Porthcurno (Minack theatre) and Land’s End in Cornwall.

Galleny Force in the Lake District UK - paradise pool - Wild Swimming – outdoors in rivers, lakes and the sea

Galleny Force, Lake District Two sets of pools underneath cascades, about apart. Fun for plunging and snorkelling. Rocks, grassy knolls and trees make it perfect for picnics.

Natural Playspaces - Building a Mound Slide via Mummy Musings and Mayhem #playscape #dreamgarden

Natural Playspaces - Building a Mound Slide via Mummy Musings and Mayhem (wonder if you could do a little cave underneath. like, build a little house with a slide over the top, then cover with dirt and plant grass/flowers)