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Get ready to feel the burn with this kettlebell workout.

14 Kettlebell Moves for an Allover Body Calorie Torcher. Kettlebells, a Russian import, is one of the most versatile and effective pieces of equipment for getting you in top-notch shape and giving you one doozy of a workout.

Knock Around Day by ellary-branden on Polyvore featuring UGG Australia, GUESS, Forever 21 and Proenza Schouler

Knock Around Day by ellary-branden on Polyvore featuring UGG Australia, GUESS, Forever 21 and Proenza Schouler

Ham And #Cheese Rolls ~ We know what you will make for breakfast every day from now!

Ham And #Cheese Rolls ~ We know what you will make for breakfast every day from now!

Tone up before your first morning coffee. Exercise everyday with this quick workout for a boost of energy and confidence -- need to do this. wake up earlier, work out, get ready, get kids up!