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We blog about herbal medicine, yoga, nutrition and spirituality.
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I loved this incense recipe from last year. A great way to celebrate Autumn.

A MAGICKAL HARVEST FOR SEPTEMBER

It’s the autumn equinox here, and you can really feel the energy of the season settling in. The leaves of the trees are changing their colours, the rain has begun to drizzle more heavily and the sun seems to lazily show his face in the mornings.

A Herbal #referemedy something to help you chill when politics gets a bit much. http://www.foragebotanicals.co.uk/forage-botanicals/a-herbal-referemedy

A Herbal Referemedy

Coming to terms with the Eu referendum. #EUref

A Herbal Referemedy

Magic up me time. #selfcare #selflove #busy #stress http://www.foragebotanicals.co.uk/forage-botanicals/magic-up-me-time

Magic up Me Time

Magic up me time. #selfcare #selflove #busy #stress http://www.foragebotanicals.co.uk/forage-botanicals/magic-up-me-time

How To: Foraged Teas | Misadventures Mag http://misadventuresmag.com/how-to-forage-teas/

Here are some of Natasha Richardson's favorite freshly foraged teas for you to try the next time you're out in the wild. No need to pack a tea bag anymore.

It's #selfcareweek and I'm sharing my 5 self-care tips for #migraine. #NIMH

My top 5 Self-care tips to avoid Migraines

Autumn is about slowing down. This free mindfulness mp3 will help you do just that

HAVING A CUPPA: MINDFULNESS FOR BEGINNERS

3 remedies for a sore throat #sorethroat

3 Remedies for a Sore Throat

3 remedies for a sore throat #sorethroat

3 Remedies for a sore throat over on the blog. #sorethroat

3 Remedies for a Sore Throat

3 Remedies for a sore throat over on the blog. #sorethroat

Are you too stressed? #stress #relax

3 Stages of Stress

How I survive #adrenalfatigue. #tired #sleep #energy #herbalmedicine #herbalising

How I survive adrenal fatigue

How I survive #adrenalfatigue. #tired #sleep #energy #herbalmedicine #herbalising

How To: Foraged Teas | Misadventures Mag

Here are some of Natasha Richardson's favorite freshly foraged teas for you to try the next time you're out in the wild. No need to pack a tea bag anymore.

What do you gain from your illness?

What do you gain from your illness?

PLANT STUDY | Bugle

PLANT STUDY

PLANT STUDY | Bugle

If you're feeling a little low with the grey skies. Use #goldenmilk to cheer you up.

GOLDEN SUNSHINE MILK

Looking at diet, herbs and self-care rituals for common period problems.

The importance of being alone.

The importance of being alone.

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