Impossibly easy to make-DIY waterproof homemade race pace band- takes less than five minutes to make. Link to a template for both marathon, half marathon, 5K and 10K- in miles or km. These are a must if you want to stay on pace during a race. Running Motivation and quotes |Training plans| fitness
Being a good parent can start with changing a few habits. Don’t believe me? Take the test. Try one of these simple habits every day throughout the next five days, and watch how it transforms your family and your home! I challenge you!
Has the "I'm bored" whining started yet?? Here are 50 outdoor summer activities for your kids to check off! A bike obstacle course, a water balloon pinata and glow in the dark bowling sound like tons of fun to me!