5 Minutes Lose Belly Pooch Workouts Carrying extra fat around your midsection increases your risk of disease. Belly fat is receptive to traditional methods of weight loss including a modified diet and exercise.
What if you could transform your body in just four minutes? You may think that it’s too good to be true,but with the Plank Challenge from Women Daily Magazine, by slowly training your body for endurance and strength you will get amazing results.
Slim and tone your waistline with this killer 6 minute abs workout! No equipment needed! This workout will really bring the burn, helping you melt fat.