Try this quick and focused workout to tone the lower part of your abs and work off the pooch. We concentrate on the abs for five minutes and guarantee you feel the burn. You don't need any equipment, but don't forget to breathe! // Health and Fitness
Easy coconut curry recipe: Coconut curry chicken is not only a super flavorful dish, but it's also easy to make and healthy for you! I have my mom to thank for this one! I learned this delicious recipe from her :) Warning.
Healthy Cookies 3 mashed bananas (ripe) cup apple sauce 2 cups oats cup almond milk cup raisins or nuts 1 cup good chocolate chunks 1 tsp vanilla 1 tsp cinnamon preheat oven to 350 degrees bake for minutes Cool and Enjoy!