Banana-Blueberry Overnight Oats INGREDIENTS ⅓ cup old-fashioned oats ⅓ cup plain greek yogurt cup almond milk ½ tablespoon chia seeds 1 teaspoon of honey, brown sugar, or agave syrup Topping: sliced bananas and blueberries
The best thing I ever did for my health was to take a 7 day Green Smoothie Challenge. I stuck to it completely for 7 days and lost 6 pounds! I couldn't believe how much energy I had and my cravings totally went away. I definitely want to do this again.
truebluemeandyou: DIY Naturally Flavored Water Recipes from The... (True Blue Me and You: DIYs for Creatives)
DIY Naturally Flavored Herb and Fruit Water Recipes and Instructions from The Yummy Life here. Lots of tips for making this cheap alternative to soda with simple recipes. citrus blend raspberry lime watermelon rosemary blackberry sage pineapple mint by
Get in your daily water quota with this Fruit-Infused Water - 6 ways! From berries, to citrus, to cucumber and herbs, we've got you covered for refreshing drink recipes all summer long! Putting fruit in your water makes drinking water so much better!