Katie Howe

Katie Howe

girlfriend / student / pole dancer / kickboxer / gin baby
Katie Howe
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Get your workout in any time, anywhere. A body weight circuit workout is an amazing way to burn fat with zero equipment and minimal space needed. This style of workout is just one of the many ways you can train to get your perfect body.

Get your workout in any time, anywhere. A body weight circuit workout is an amazing way to burn fat with zero equipment and minimal space needed. This style of workout is just one of the many ways you can train to get your perfect body.

POP SUGAR exercise guide.  Why not print this off and take it to the gym or use it at home. This is a great daily workout guide for mat exercises. No equipment needed!

POP SUGAR exercise guide. Why not print this off and take it to the gym or use it at home. This is a great daily workout guide for mat exercises. No equipment needed!