More ideas from Sara
This fall I spent almost a month exploring some of the most popular cities in the south of Spain-Sevilla, Córdoba, Granada, Málaga, Gibraltar-and let me tell you I completely fell in love with Andalucía. After visiting all of these famous cities, you can imagine my surprise when one of my favorite parts of the whole trip ended up…

10 Reasons You Simply Must Visit Ronda: Spain's Most Gorge-ous City - Miss Adventures Abroad

45 Low-FODMAP Snack Ideas from FODMAPLife - enjoy!

If you’ve already started the low-FODMAP diet you may have learned that eating a huge breakfast, lunch or dinner has not been very beneficial to your GI tract. That overloading it with too m…

45 Low-FODMAP Snack Ideas from FODMAPLife - enjoy!

If you’ve already started the low-FODMAP diet you may have learned that eating a huge breakfast, lunch or dinner has not been very beneficial to your GI tract. That overloading it with too m…

Low FodMap Diet

Many people have found relief through the Low FodMap diet as a way to reduce IBS symptoms.FodMap's are found in everyday foods such as ice cream

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If you have IBS or gastrointestinal disorders.An easy to reference Low FODMAP shopping list! Good to know for my Medical Nutrition Therapy project!