GYMANTIX Fitness

Collection by Okeh Peter

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  Sports Brands, Gym Wear, Business Cards, Chrome, Training, Social Media, Exercise, Fitness, Design
Sports BrandsBusiness CardsTraining

  Sports Brands, Gym Wear, Business Cards, Chrome, Training, Social Media, Exercise, Fitness, Design
Sports BrandsBusiness CardsTraining

This video is a tutorial on how to do the move 'Dragon Flags' which is basically like a sit up in reverse with added extra. The move can be performed anywher. Workout For Flat Stomach, Flat Abs, Best Diets, Fun Workouts, Flags, Core, Health Fitness, Stomach Exercises, Dragon
Flat AbsBest DietsFun WorkoutsHealth FitnessDragon

How To Do Dragon Flags - Core and Abs Workout! FLAT STOMACH EXERCISE...

This video is a tutorial on how to do the move 'Dragon Flags' which is basically like a sit up in reverse with added extra. The move can be performed anywher...

#risk #calisthenics #motivational #Gymantix #sundayquote #personaljourney #health #sportgraphics Risk Quotes, Sports Graphics, Sunday Quotes, Take Risks, Calisthenics, Tgif, Happy Friday, Quote Of The Day, Motivational
Sports GraphicsTake RisksTgif

Risk Takers

#risk #calisthenics #motivational #Gymantix #sundayquote #personaljourney #health #sportgraphics

  Gym Wear, Workouts, Exercise, Poses, Baseball Cards, Fitness, Ejercicio, Gym Clothing, Strength Training Workouts
Baseball CardsEjercicioStrength Training Workouts

Calisthenics - Running Man on the bars, Train Insane calisthenic workout Running Man, Calisthenics, Gain Muscle, Lose Fat, Body Weight, Exercise, Train, Workout, Fitness
Running ManGain MuscleBody WeightTrainWorkout

Calisthenics - Running Man on the bars, Train Insane calisthenic workout

Okeh O is a CALISTHENICS BODYWEIGHT teacher who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through s...

Medicine Ball Workout for Men and Women - Core and Balance Exercise. This quick workout uses just a medicine ball to work the entire body. Get cardio, core a. Balance Exercises, Medicine Ball, Mens Fitness, Cardio, Core, Workout, Fitness For Men, Work Out, Male Fitness

Medicine Ball Workout for Men and Women - Core and Balance Exercise

Medicine Ball Workout for Men and Women - Core and Balance Exercise. This quick workout uses just a medicine ball to work the entire body. Get cardio, core a...

Yoga Exercise Demo - Shoulder, Arm and Back Muscle Stretches Upper Body Stretches, Muscle Stretches, Back Muscles, Yoga Fitness, Healthy Lifestyle, Arm, Exercise, Motivation, Shoulder
Upper Body StretchesBack MusclesHealthy LifestyleArm

Yoga Exercise Demo - Shoulder, Arm and Back Muscle Stretches

This video shows how to do a yoga exercise that helps stretch the back muscles, arms and shoulders effectively. The move must be executed properly and slowly...

This video demonstrates the Decline Mountain Climbers with Press Ups, a great body weight cardio-core exercise. Press Ups Exercise, Mountain Climbers, Body Weight, Cardio, Core, Fitness, Keep Fit, Cardio Workouts, Rogue Fitness
Body WeightRogue Fitness

Decline Mountain Climbers with Press Ups Exercise a great bodyweight cardio core exercise

This video demonstrates the Decline Mountain Climbers with Press Ups, a great body weight cardio-core exercise. They can work everything from your shoulders ...

Ideas For Fitness Pictures Cartoon Workout Pictures, Fitness Pictures, Bodybuilding Pictures, Healthy Aging, Circuit Training, Fitness Planner, Sore Muscles, Workout For Beginners, Aerobics
Workout PicturesFitness PicturesBodybuilding PicturesWorkout For BeginnersAerobics

  Fit Team, Friday Feeling, Spread Love, Weight Training, Personal Trainer, Quotes To Live By, Channel, Exercise, Popular
Fit TeamFriday FeelingPopular

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[New] The 10* Best Home Decor (with Pictures) https://the10besttoday.com/home-decor/

_ Standard exercises that should form part of any exercise routine on Weight Training, Weight Lifting, Body Building Tips, Bench Press, Exercises, Routine, Bodybuilding, Aesthetics, Awesome
Weight LiftingExercisesRoutineBodybuildingAestheticsAwesome

pins90

Aerobic Exercises For Men and Women - Jumping Box Star Jumps Star Jumps, Fat Burning Cardio, Aerobic Exercises, Boost Metabolism, Interval Training, Weight Training, Build Muscle, Workout Programs, Fun Workouts
Fat Burning CardioAerobic ExercisesInterval TrainingBuild MuscleFun Workouts

Aerobic Exercises For Men and Women - Jumping Box Star Jumps

This video demonstration shows aerobic exercises for men and women to help with cardio, weight loss, improving fitness or as part of an exercise routine. Thi...

#dumbbells #aesthetics #ripped #bodybuilding #musclegains #armsday #fitfam #biceps #weighttraining Biceps, Bodybuilding, Aesthetics, Sporty, Fitness, Style, Fashion, Swag, Moda
BicepsBodybuildingAestheticsSwagModa

Hypertrophy

#dumbbells #aesthetics #ripped #bodybuilding #musclegains #armsday #fitfam #biceps #weighttraining

#lifequote #thosewhocanteach #learn #knowledgeshare #principles #togetherness #positiverelations #gymantixfitness #ethos Life Quotes, Knowledge, Sporty, Positivity, Gym, Teaching, Fitness, Style, Quotes About Life
Life QuotesKnowledgeQuotes About Life

One Teaches Two Learn

#lifequote #thosewhocanteach #learn #knowledgeshare #principles #togetherness #positiverelations #gymantixfitness #ethos