Who needs protein? Loving some of these protein smoothie recipes!
Crispy Parmesan Garlic Chicken with Zucchini is a fantastic one pan meal that…
Creamy Potato Stacks with Garlic, Thyme, and Parmesan
The Best Swedish Meatballs are smothered in the most amazing rich and creamy gravy. The meatballs are packed with such delicious flavor. You will quickly agree
Garlic and parmesan seasoned potato wedges oven roasted to golden tender perfection!
Surprisingly, on this scale, complex carbohydrate foods such as Shredded Wheat and wholemeal bread have a high GI (approx. 70) and raise blood sugar nearly as fast or faster than a chocolate bar. By contrast most fruits and milk - which are rich in sugars - have a relatively low GI (less than 50). Read more: http://www.dailymail.co.uk/femail/article-113379/What-best-time-day-eat-carbs.html#ixzz2nzQy3GGj