Wellness

It’s important to make yourself feel good on the inside as well as the outside when losing weight.
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16 Pins
 2y
Blood sugar levels are a very popular topic in the dieting world right now, especially as May 2021 marks 100 years since the discovery of insulin. This blog explores everything you need to know about blood sugar levels. Normal Blood Sugar Level, Blood Sugar Levels, High Blood Sugar Remedies, Cure Nails, Creating A Newsletter, Increase Engagement, Fat Burning Workout, Insulin, Discovery
Blood Sugar Levels & 100 Years of Insulin
Blood sugar levels are a very popular topic in the dieting world right now, especially as May 2021 marks 100 years since the discovery of insulin. This blog explores everything you need to know about blood sugar levels.
A lot of studies show that not getting enough sleep is linked with being more likely to be overweight. However, it is difficult to show if less sleep actually leads to weight gain, or if we are just observing the known, negative effect of being overweight has on sleep. It is the classic ‘chicken or egg’ question. Weight Gain, Weight Loss, Feel Good, Difficult, Egg, Wellness, Sleep, Personal Care, Chicken
How does sleep affect weight loss?
A lot of studies show that not getting enough sleep is linked with being more likely to be overweight. However, it is difficult to show if less sleep actually leads to weight gain, or if we are just observing the known, negative effect of being overweight has on sleep. It is the classic ‘chicken or egg’ question.
Detox’ is one of the most controversial words in the world of diet and health. It’s also one of the most-searched terms after the Christmas holiday season (no prizes for guessing why!). So, what are the facts? Holiday Season Christmas, Christmas Holidays, Cambridge Weight Plan, Detox Diet, Prizes, Terms, Lose Weight
Detox Diets - Fact or Fraud?
Detox’ is one of the most controversial words in the world of diet and health. It’s also one of the most-searched terms after the Christmas holiday season (no prizes for guessing why!). So, what are the facts?
When we made our New Year’s resolutions at the start of this year, none of us could have predicted what 2020 would bring.With everything going on, we've put together some helpful advice to keep you on the right track. Feelings, Mindset, Start, Improve Yourself, Advice, Improve, Everything Goes
How to Improve your Mindset in Uncertain Times
When we made our New Year’s resolutions at the start of this year, none of us could have predicted what 2020 would bring.With everything going on, we've put together some helpful advice to keep you on the right track.
Since lockdown, many of us have taken more notice of our health and wellness. In fact, internet searches for the term ‘wellness’ have gone through the roof! So, what is wellness and why is it important? Through The Roof, Wellbeing, Health And Wellness, Internet, Term, Make It Yourself, Health Fitness
Wellness & Wellbeing
Since lockdown, many of us have taken more notice of our health and wellness. In fact, internet searches for the term ‘wellness’ have gone through the roof! So, what is wellness and why is it important?
Happy Mother';s Day - Funny Mum Quotes... You know you're a mum when you can’t remember the last time you peed alone... Free Vector Graphics, Free Vector Images, Happy Mother's Day Funny, Happy Mothers Day Letter, Mum Quotes, Ranunculus, Mother’s Day, Cool Photos, Petal
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Happy Mother';s Day - Funny Mum Quotes... You know you're a mum when you can’t remember the last time you peed alone...
It's Random Acts of Kindness Week and we’ve put together a fun list of ways you can truly bring a bit of joy to those around you. Fun List, Random Acts Of Kindness, Weight Loss Journey, Get One, Make You Feel, Acting
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It's Random Acts of Kindness Week and we’ve put together a fun list of ways you can truly bring a bit of joy to those around you.
Fight the January blues and blue Monday with our top tips post to help lift you out of the wintry fog and bring yourself your own little bit of sunshine. Learning To Love Yourself, Love Yourself First, Winter Date Ideas, Sixty And Me, Christmas Tress, Loving Kindness Meditation, Simple Meditation, Meditation Center, Winter Hacks
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Fight the January blues and blue Monday with our top tips post to help lift you out of the wintry fog and bring yourself your own little bit of sunshine.
Colds, Flu and Diets - Colds and flu are common during the winter months and can be hard to avoid when germs are rife - it's important to ensure your diet will help you get better. Shake It Up by Cambridge Weight Plan Natural Remedies For Pneumonia, Pneumonia Symptoms, Local Forecast, Long Term Care Insurance, Arctic Blast, Weight Plans, Cold Flu, Cold Sick, Common Cold
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Colds, Flu and Diets - Colds and flu are common during the winter months and can be hard to avoid when germs are rife - it's important to ensure your diet will help you get better. Shake It Up by Cambridge Weight Plan
Colouring for Weight Loss. Adult colouring has taken the world by storm, being hailed as the ultimate relaxation, stress-relief technique. But how can colouring help you with your weight-loss journey? By Shake It Up, Cambridge Weight Plan blog Anxiety In Children, Coloring Book Online, Adult Coloring Books, Feeling Stressed, How Are You Feeling, Free Coloring, Coloring Pages, Colouring, Artists
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Colouring for Weight Loss. Adult colouring has taken the world by storm, being hailed as the ultimate relaxation, stress-relief technique. But how can colouring help you with your weight-loss journey? By Shake It Up, Cambridge Weight Plan blog
How to Start your Day Right. Your morning sets you and your mood up for the day ahead. Here’s our guide on how to start your day feeling happy, positive and ready to take on the world! By Shake It Up, Cambridge Weight Plan blog Feeling Happy, Diet
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How to Start your Day Right. Your morning sets you and your mood up for the day ahead. Here’s our guide on how to start your day feeling happy, positive and ready to take on the world! By Shake It Up, Cambridge Weight Plan blog
How to feel more confident. Throughout your weight-loss journey you may feel like a whole new person is emerging. Follow our top confidence tips and get ready to shine… By Shake It Up, Cambridge Weight Plan blog Confidence Tips, You Are Strong, You Are Beautiful, Weight Loss Motivation, Shake
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How to feel more confident. Throughout your weight-loss journey you may feel like a whole new person is emerging. Follow our top confidence tips and get ready to shine… By Shake It Up, Cambridge Weight Plan blog
How to feel more confident. Throughout your weight-loss journey you may feel like a whole new person is emerging. Follow our top confidence tips and get ready to shine… By Shake It Up, Cambridge Weight Plan blog Swimming Workout, Diet Plan, Confident
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How to feel more confident. Throughout your weight-loss journey you may feel like a whole new person is emerging. Follow our top confidence tips and get ready to shine… By Shake It Up, Cambridge Weight Plan blog
With a Little Help from Your Friends. Losing weight can be made a little easier when you have a slimming buddy to support you on your journey (as well as your CWP Consultant buddy, of course!) Shake It Up, Cambridge Weight Plan blog. Losing Weight, Glass Of Milk, Buddy
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With a Little Help from Your Friends. Losing weight can be made a little easier when you have a slimming buddy to support you on your journey (as well as your CWP Consultant buddy, of course!) Shake It Up, Cambridge Weight Plan blog.
We love the 100 Day Happiness Planner – this gorgeous little planner is all about infusing your everyday life with positivity. #shakeitup#cwp#cambridgeweightplan Shake It Up, 100th Day, Weight Loss Goals, Happy Planner, The 100, Happiness
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We love the 100 Day Happiness Planner – this gorgeous little planner is all about infusing your everyday life with positivity. #shakeitup#cwp#cambridgeweightplan