Get It Right, Get It Tight: Burpee
Burpees are just as effective as they are difficult, which makes us not want to include them in our routine. However, this move is great for both strength training and aerobics. If you're looking to lose weight or to tone, this move is a great addition to your routine!Step 1: Stand with your feet [...]
Best Cellulite Exercises for Thighs, Buttocks, Legs Cellulite Reduction, Removal, Busting and Burning Fat
What are the best cellulite exercises for butt, thigh and leg firming? With these cellulite busting and burning exercises, you can get rid of cellulite or improve the appearance of the cottage cheese on your body. Here are effective cellulite reduction exercises for thighs, legs and removal exercises as well. The bad side of the
THIS Is How to Do Perfect Push-Ups (Even on Your Knees)
Have you been doing push-ups all wrong? Get the secrets to the perfect push-up — from standard to knee variation — from Daily Burn 365 trainer Dara Theodore.
Working Your Way to Perfect Pushups...
Working Your Way to Perfect Pushups... I can already hear the groans, but I’m telling you once and for all: learning to master the pushup is one BAD ASS MOTHER of a life boost. Regularly adding...