Open♥Heart articles

Blog articles from The Open Heart Connection highlighting the physical, emotional, mental and spiritual benefits of leading a heart centred life. Because your Open♥Heart can change everyone's world
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Relax, it's just a game. Right?  How do you relax and chill out? For me it’s a good book. For others maybe TV or a movie and lots of people will get into a video game. But what if your favourite method of relaxing was having the opposite effect? http://www.openheartconnection.com/relax-just-game-right/

Relax, it's just a game. Right? How do you relax and chill out? For me it’s a good book. For others maybe TV or a movie and lots of people will get into a video game. But what if your favourite method of relaxing was having the opposite effect? http://www.openheartconnection.com/relax-just-game-right/

Has your attitude affected your life? Have you suffered in some way because you had the ‘wrong attitude’? Here's how to change all that.

How to change your attitude

Has your attitude affected your life? Have you suffered in some way because you had the ‘wrong attitude’?

There are so many ways we can deplete our immune system. How about a simple practice to boost your body’s ability to be well and healthy?

The ‘No Drug’ way to boost your immune system

The ‘No Drug’ way to boost your immune system - The Open Heart Connection

The world seems to be full of upheaval  and crisis at the moment doesn't it? Your life may be following the same pattern. Here's another way to look at it.

A new way to deal with a crisis

The world seems to be full of upheaval and crisis at the moment doesn't it? Your life may be following the same pattern. Here's another way to look at it.

Are you in need of a happiness injection? Here's one thing that you could do right now that will push up your happiness levels.

How to increase your happiness right now

How to increase your happiness right now - The Open Heart Connection

Meditation is good for us but it’s not always an easy experience is it? But what if a little change in perception could make meditation a whole lot easier?

What you should know about meditation

What you should know about meditation - The Open Heart Connection

What if everything in your life was perceived through the filter of your naked heart? When I say naked I mean your heart without all the beliefs and experiences that you’ve picked up on your life journey. Your naked heart is the organ that connects you to Spirit (whatever your definition of that may be) ... Keep reading...

Your naked heart

Your naked heart - The Open Heart Connection

What if I was to tell you that you don’t need more love in your life, you don’t need to seek out love or actively try to attract it?

Why you don't need to attract more love into your life

What if I was to tell you that you don’t need more love in your life, you don’t need to seek out love or actively try to attract it?

It can be easy to get caught up in our emotions, to experience them physically and to have them change our perception, our perspective and our actions.

How to manage your emotions with one word

How to manage your emotions with one word - The Open Heart Connection

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