Open♥Heart articles

Blog articles from The Open Heart Connection highlighting the physical, emotional, mental and spiritual benefits of leading a heart centred life. Because your Open♥Heart can change everyone's world
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Has your attitude affected your life? Have you suffered in some way because you had the ‘wrong attitude’? Here's how to change all that.

How to change your attitude

Has your attitude affected your life? Have you suffered in some way because you had the ‘wrong attitude’?

There are so many ways we can deplete our immune system. How about a simple practice to boost your body’s ability to be well and healthy?

The ‘No Drug’ way to boost your immune system

The ‘No Drug’ way to boost your immune system - The Open Heart Connection

The world seems to be full of upheaval  and crisis at the moment doesn't it? Your life may be following the same pattern. Here's another way to look at it.

A new way to deal with a crisis

A new way to deal with a crisis - The Open Heart Connection

Are you in need of a happiness injection? Here's one thing that you could do right now that will push up your happiness levels.

How to increase your happiness right now

How to increase your happiness right now - The Open Heart Connection

Meditation is good for us but it’s not always an easy experience is it? But what if a little change in perception could make meditation a whole lot easier?

What you should know about meditation

What you should know about meditation - The Open Heart Connection

What if everything in your life was perceived through the filter of your naked heart? When I say naked I mean your heart without all the beliefs and experiences that you’ve picked up on your life journey. Your naked heart is the organ that connects you to Spirit (whatever your definition of that may be) ... Keep reading...

Your naked heart

Your naked heart - The Open Heart Connection

What if I was to tell you that you don’t need more love in your life, you don’t need to seek out love or actively try to attract it?

Why you don't need to attract more love into your life

Why you don't need to attract more love into your life - The Open Heart Connection

It can be easy to get caught up in our emotions, to experience them physically and to have them change our perception, our perspective and our actions.

How to manage your emotions with one word

How to manage your emotions with one word - The Open Heart Connection

Wouldn’t it be great if there was something constant in our lives that helped us reduce stress and gave us healing? Well, there is and it’s there right now ready to light you up.

The light antidote to stress

Light therapy or heliotherapy has been used for thousands of years to harness the healing energy of the sun. It can heal and reduce stress.

Anxiety is natural and we all experience it to some extent. But what happens when anxiety takes over? What can we do when we live in a state of fear?

When anxiety takes over

Anxiety is natural and we all experience it to some extent. But what happens when anxiety takes over? What can we do when we live in a state of fear?

Is it possible to play the financial markets and win more than chance dictates? This study suggests it is and offers clues about effective risk-taking.

Financial success - in a heartbeat

Financial success - in a heartbeat - The Open Heart Connection

Can it really be this simple?  Do you feel stuck, stressed, demotivated, below par, lacking something, you get what I mean don’t you? We’ve all been in those places and it can be hard to get out of them: if we haven’t got the energy for whatever reason how on earth can we energise ourselves to move forward? Here’s some very sincere advice. http://www.openheartconnection.com/simple-appreciation/

With life passing us by so quickly and so much going on every day how many of you take the time to be grateful in life, just stop and take a moment and notice

What your emotions look like. In most cases it’s pretty easy to put a label on our emotions isn’t it? We all know what it feels like to be angry, sad or happy. We can certainly tell the difference between an uplifting emotion and a depressing one. But, have you ever wondered what an emotion actually looks like? http://www.openheartconnection.com/emotions-look-like/

People drew maps of body locations where they feel basic emotions (top row) and more complex ones (bottom row).

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