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The 7 most Alkaline foods - When you eat alkaline foods, your body tends to emulsify fat (takes big fat and turns it into little fat) making it easier for the body to further digest and eliminate. Great time to start Alkaline Lifestyle.
Understanding the balance between alkalinity and acidity is an essential tool in anyone’s wellness toolkit. Listen up as Kristin and Alexa break down all things alkaline and how we can counter the effects of too much acidity.
Everywhere you go these days, it seems like someone is swearing by the “Alkaline Diet,” a trending diet phenomenon that has recently become popular. Celebrities are touting this diet for its transformative and restorative effects, but when it comes down t