Ciara Attwell

22 followers
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8 following
UK  ·  Managing ASD with a Gluten & Dairy (Casein) free diet.
Ciara Attwell
More ideas from Ciara
Delicious no bake energy bites packed full of nutritious ingredients, all gluten and dairy free!

Delicious no bake energy bites packed full of nutritious ingredients, all gluten and dairy free!

Delicious no bake energy bites packed full of nutritious ingredients, all gluten and dairy free!

Delicious no bake energy bites packed full of nutritious ingredients, all gluten and dairy free!

A delicious creamy vegetable packed risotto that's gluten and dairy free! | Our Autism Diet

A delicious creamy vegetable packed risotto that's gluten and dairy free! | Our Autism Diet

A delicious creamy vegetable packed baked risotto that's gluten and dairy free! | Our Autism Diet

A delicious creamy vegetable packed baked risotto that's gluten and dairy free! | Our Autism Diet

A delicious and super simple Creamy Tomato Spaghetti Sauce. This kid-friendly recipe is gluten and dairy free and sure to be a new family favourite!

A delicious and super simple Creamy Tomato Spaghetti Sauce. This kid-friendly recipe is gluten and dairy free and sure to be a new family favourite!

A delicious and super simple Creamy Tomato Spaghetti Sauce. This kid-friendly recipe is gluten and dairy free and sure to be a new family favourite!

A delicious and super simple Creamy Tomato Spaghetti Sauce. This kid-friendly recipe is gluten and dairy free and sure to be a new family favourite!