Avocado Coconut Smoothie Ingredients 1 large, just ripened avocado 1 cup whole Greek yogurt (vanilla or honey) TB honey or agave nectar, depending on desired sweetness cup unsweetened coconut milk 1 cup baby spinach leaves ½ – ¾ cup crushed ice, optional
These are one of my favorite treats in the whole world! I humbly suggest, as a connoisseur, suggest crunchy peanut butter and by all means don't be stingy with it! But then my life philosophy is, "Spread the PB thick!
Overnight Oatmeal INGREDIENTS 1 container oz) Greek yogurt, any flavor ¼ cup uncooked old-fashioned or quick-cooking oats ¼ cup fruit (see ideas below) Instructions: In container with tight-fitting cover, mix yogurt and uncooked oats. Stir in.