More ideas from Paola
9 Butt Exercises That Are Better Than Squats

BEST BUTT MOVES: Because squats aren't the only way to get a better butt! These nine butt moves designed by Chelsea Dornan, a National Academy of Sports Medicine-certified personal trainer and instructor at Uplift Studios in New York City are simple and e


If you want to add something meaty, add a couple of rashers of finely chopped bacon to the onions. You could also use chicken stock instead of the vegetable stock for this squash risotto.


Squash, macaroni and Parma ham bake recipe. This posh macaroni cheese recipe makes enough for two batches. Save time and freeze ahead for next time.

Yammie's Noshery: Dark Chocolate Salted Caramel Pretzel Brownies

Chewy, dark chocolate brownies with gooey caramel and salty, crunchy pretzels! These are the best brownies I have ever made!

Likuliku Lagoon Resort Watch ads daily, talk to people about the Adooye Opportunity and chaange your LifeStyle !

Einstein Nature : Art Print - Illustration Mountain Ocean Forest Wilderness Adventure Wanderlust Explore Quote Typography Science Sketch a day challenge day 12 : A favourite quote.