Paris Kinnear
More ideas from Paris
Egg-less cookie dough to eat. Not to bake. Just to eat. Every woman should have this recipe on hand... perfect for girls night in!

Eggless cookie dough to eat, not to bake! Just to eat :) Eggless Cookie Dough cup brown sugar cup butter, softened tsp. vanilla cup milk 1 cup flour Pinch salt cup chocolate chips mix all ingredients and done!

POST WORKOUT Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, 1/4 cup frozen blueberries, and 1/4 cup frozen pineapple in a blender; puree until smooth. (140 calories)                       The protein and carbs in milk help repair muscles  and replenish cells' energy stores after a workout.  Pineapple contains bromelain, a natural anti-inflammatory compound, which may reduce post-workout pain. NOTE:Recovery process is at it's peak within 45 minutes of working out.

RECOVERY SMOOTHIE Blueberry-Pineapple Protein Shake - Combine 1 cup low-fat milk, cup frozen blueberries, and cup frozen pineapple in a blender; puree until smooth. Pineapple contains bromelain, a natural anti-inflammatory compound.

Homemade goldfish crackers--only 5 ingredients & no chemicals!

Homemade goldfish crackers - only 5 ingredients & no chemicals! - can use small cookie cutters or this homemade goldfish cookie cutter

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system.

adjusttheaction: “ bagus-cantik: “ Detox water, helps you maintain a flat belly. 2 lemons, ½ cucumber, mint leaves and 3 quarts water. Fuse overnight to create a natural detox, helping to flush impurities out of your system. ” Detoxing as we.