More ideas from Paris
I can do these... Three fitness moves to attack that muffin from the top, bottom and the middle

Celebrity trainer Barry Jay, founder of Barry’s Bootcamp, who has put the likes of Kim Kardashian and Katie Holmes through their paces, offers three fitness moves to attack that muffin from the top, bottom and the middle! Health and fitness

THE ALL NEW 300 WORKOUT Building 300-level abs isn’t complicated. But don’t mistake “simple” for “easy.” Stapleton started Mark Twight’s workout with a five-minute warmup, then rowed 500 meters as fast as he could (on a machine). Next, he did the five exercises below

THE ALL NEW 300 WORKOUT Building abs isnt complicated. But dont mistake simple for easy. Stapleton started Mark Twights workout with a five-minute warmup, then rowed 500 meters as fast as he could (on a machine). Next, he did the five exercises below