Patrick Coates

Patrick Coates

Patrick Coates
More ideas from Patrick
Bodyweight Exercises + Muscle Map

Bodyweight Exercises Muscle Map - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Infographic on what vitamins and minerals are good for your body.

What HEALTHY EATING can do for you. Improve your health. Lose weight and feel great with a healthy balanced diet. What to eat to get the right Vitamins and Minerals. Vitamin A. Vitamin Vitamin C. Vitamin D. Vitamin Vitamin E.

Master your muscles. Exercise your muscles for optimal fitness | Best Diets to Lose Weight. To learn more on the website: http://track.ultra-slim.pl/product/Ultra-Slim/?pid=121&uid=24516

Master Your Muscles: Best Exercises For Each Muscle Group – Decibel Nutrition. If you want to minimize your time at the gym and only do the most important exercises during your workout, this infographic has the information you need.

[Infographic] The Happiness Effect: How Exercise Makes You Happy - You aren't imaging all that extra energy and the improved outlook on life post jog - it's chemical!  Here's a look at how exercise impacts your mental health...

[Infographic] The Happiness Effect: How Exercise Makes You Happy - You aren& imaging all that extra energy and the improved outlook on life post jog - it& chemical! Here& a look at how exercise impacts your mental health.