A Look at Food - what to eat and what not to eat (or at least eat in small quantities) - Tastes of Health
Although there is no bad food there are only bad diets, some types of food are better for us than other types. Our diet should be rich in nutrient dense food because it provides us with all sorts of goodness (nutrients) without the bad stuff (fat, added sugar) and only …
Spinach & Cheese Savoury Lunchbox Muffins - My Fussy Eater | Easy Kids Recipes
Delicious savoury muffins packed full of vegetables like spinach and peppers; perfect for a family lunch or a kids afternoon snack!
Roasted figs with Parma ham and goat's cheese
Mary was given this recipe by a friend in Portugal who makes full use of the fruits when they're in season. We use vacuum-packed dry-cured ham, as it comes in convenient even-sized slices.
Stilton puffs recipe
If you're expecting guests this Christmas Eve, the smell of these little pastries bubbling in the oven will tempt and tease the taste buds.
Parmesan, pepper and chilli savoury biscuits
Have you ever tasted something expecting it to taste one way, but having it taste completely different to what you thought it would be like...
Goat's Cheese Bites Recipe | Party Food Ideas | Tesco Real Food
These canapés are the perfect savoury bites. Packed with creamy goat's cheese, light puff pastry and sweet honey, they taste amazing and take no time at all to prepare.
Garlic, Herb & Parmesan Roasted Chickpeas - My Fussy Eater | Easy Kids Recipes
A delicious and healthy snack of chickpeas roasted with garlic, herbs and parmesan
Crispy prosciutto cups with sausage and sage stuffing recipe | delicious. magazine
These prosciutto cups take stuffing to the next level – serve them as part of your roast dinner or even as a canapé.