Easy Breakfast Smoothie ( I prefer to use frozen spinach cubes and skip the ice cubes.also I prefer coconut milk as it does not alter the flavour of the fruit.
Green Smoothie for Weight Loss Green smoothies are the best detox and weight loss smoothies that help to flush out the toxins from the body to reduce your cholesterol levels The Joys Of Healthy Eating And Rebalance Your Appetite
How to make the perfect messy bun. Gather hair into high ponytail. Take 2 sections and gently twist. Either hold with fingers or secure with clear elastic. Then gently wrap the twisted pony around the base and secure with bobby pins
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