Pauline Moorcroft

Pauline Moorcroft

Pauline Moorcroft
More ideas from Pauline
5-Pose Yoga Fix: Yoga for Optimal Digestion

5-Pose Yoga Fix: Yoga for Optimal Digestion

Yoga is one of the best ways to remedy the pain, tightness or soreness that shows up in in our back, especially the low back. The poses chosen for this workout are specifically designed to flex and extend the spine as well as gently twist for a finishing touch of relief!

This workout will help relieve or prevent low back pain in just 4 minutes. This slow flow series of yoga poses is designed to gently release back tension.

Apple Cider Vinegar Detox Drink Recipe; Honey, Cinnamon, and Lemon, for Fat Burning – Dink this Early Morning and Before Bed.

DIY Apple Cider Vinegar Detox Drink Recipe ( Honey, Cinnamon, and Lemon) for Fat Burning – Drink this Early in the Morning and Before Going to Bed at Night. Do you really want to detox your body from toxic substances and lose some fat?