Paul Stainthorpe

Paul Stainthorpe

Durham, UK / Family | Fitness | Creative | What you see is what you get!
Paul Stainthorpe
More ideas from Paul
We all know that exercise and healthy eating is all about routine. So what happens when that routine is broken? We go on holiday or we go away with work, it’s tough sometimes.

We all know that exercise and healthy eating is all about routine. So what happens when that routine is broken? We go on holiday or we go away with work, it’s tough sometimes.

During my time at University, which seems like a long time ago! I was lucky enough to spend a placement year at Black & Decker as a Buyer. I absolutely loved it. The fast paced manufacturing environment and bustling office suited me down to the ground. It helped me to focus my career aspirations and in my final year I specialised in Supply Chain and Logistics.

During my time at University, which seems like a long time ago! I was lucky enough to spend a placement year at Black & Decker as a Buyer. I absolutely loved it. The fast paced manufacturing environment and bustling office suited me down to the ground. It helped me to focus my career aspirations and in my final year I specialised in Supply Chain and Logistics.

I’m attempting a swimming challenge on Monday with Mutha Fitness and a team of other bloggers. It’s for Aspire and we’re all raising awareness for people who have been paralysed by Spinal Cord Injury.

I’m attempting a swimming challenge on Monday with Mutha Fitness and a team of other bloggers. It’s for Aspire and we’re all raising awareness for people who have been paralysed by Spinal Cord Injury.

Fish oils, Greens, Probiotics, Pre-Workouts, Vitamin D, Glutathione, Magnesium, Protein… Choosing a supplement isn’t easy. In fact, it’s harder than ever to know which product should be incorporated into your health and fitness plan. Ironic considering the amount of information at our disposal.

Fish oils, Greens, Probiotics, Pre-Workouts, Vitamin D, Glutathione, Magnesium, Protein… Choosing a supplement isn’t easy. In fact, it’s harder than ever to know which product should be incorporated into your health and fitness plan. Ironic considering the amount of information at our disposal.

My idea this year for Halloween is to hand out healthy treats when kids come knocking. I’ve trawled Pinterest to find some of my favourite ideas and wanted to share them with you…

My idea this year for Halloween is to hand out healthy treats when kids come knocking. I’ve trawled Pinterest to find some of my favourite ideas and wanted to share them with you…

Over half of all adults in England have raised cholesterol. I’ve teamed up with HEART UK and John West to raise awareness and attempt the 100 Mile Challenge.

Over half of all adults in England have raised cholesterol. I’ve teamed up with HEART UK and John West to raise awareness and attempt the 100 Mile Challenge.

I’d like to tell you how Yogi and my friends over at TomTom Sports recently helped me get fitter and healthier.

I’d like to tell you how Yogi and my friends over at TomTom Sports recently helped me get fitter and healthier.

In early September, the hubby and I were given the amazing opportunity to visit Champneys Health Spa in Tring. Wow! To say I was excited to spend a couple of days at the original health spa in the UK, is an understatement.

In early September, the hubby and I were given the amazing opportunity to visit Champneys Health Spa in Tring. Wow! To say I was excited to spend a couple of days at the original health spa in the UK, is an understatement.