Paul Stainthorpe

Paul Stainthorpe

Durham, UK / Family | Fitness | Creative | What you see is what you get!
Paul Stainthorpe
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When I was around thirteen, I can remember my Uncle turning 40 and he seemed so old! Now here I am knocking on the door of 40 and I’m writing this to tell you why I think age is just a number.

When I was around thirteen, I can remember my Uncle turning 40 and he seemed so old! Now here I am knocking on the door of 40 and I’m writing this to tell you why I think age is just a number.

So well done on completing days 1-8. As the programme is designed for beginners, we started off slowly. It’s now time to start forming mini circuits and today we’ll be doing two exercises in a row. This will continue until day 13, were we’ll do three and on day 16 we’ll be doing four exercises in a row! On day 18 we start to increase the repetitions too.

So well done on completing days 1-8. As the programme is designed for beginners, we started off slowly. It’s now time to start forming mini circuits and today we’ll be doing two exercises in a row. This will continue until day 13, were we’ll do three and on day 16 we’ll be doing four exercises in a row! On day 18 we start to increase the repetitions too.

All I ever ask Santa for at Christmas is pants and socks, haha! However, here are a few bits and pieces that would make epic presents this Christmas.

All I ever ask Santa for at Christmas is pants and socks, haha! However, here are a few bits and pieces that would make epic presents this Christmas.

I must spend 5 hours plus, Monday to Friday sitting at my computer desk. It’s not ideal I know! Over the next three weeks, I’m going to be testing and talking about a great little gadget called UPRIGHT GO. It’s my very own personal posture trainer!

I must spend 5 hours plus, Monday to Friday sitting at my computer desk. It’s not ideal I know! Over the next three weeks, I’m going to be testing and talking about a great little gadget called UPRIGHT GO. It’s my very own personal posture trainer!

Every year I am asked the same very difficult question “what do you want for Christmas?” and honestly other than my standard response of a box of orange matchmakers, I really struggle to think of what I would like.

Every year I am asked the same very difficult question “what do you want for Christmas?” and honestly other than my standard response of a box of orange matchmakers, I really struggle to think of what I would like.

Statistics from the NHS show that 1 in 4 people in the UK suffer from a mental illness, with groups such as young women and those receiving benefits particularly at risk.

Statistics from the NHS show that 1 in 4 people in the UK suffer from a mental illness, with groups such as young women and those receiving benefits particularly at risk.

Starting tomorrow, I’ll be releasing day 1 of my ‘active advent’ calendar.

Starting tomorrow, I’ll be releasing day 1 of my ‘active advent’ calendar.

Welcome to the ‘Father Fitness Active Advent.’ 24 days, 8 exercises, various circuits and repetitions.

Welcome to the ‘Father Fitness Active Advent.’ 24 days, 8 exercises, various circuits and repetitions.

My best is yet to come! New Year Fitness Motivation Download this phone wallpaper and many more for motivation on the go at http://www.V3Apparel.com / Fitness Motivation / Workout Quotes / Gym Inspiration / Motivational Quotes / Motivation

New Year Fitness Motivation My best is yet to come - Shop Men and Womens Motivational Fitness Clothing, Workout apparel, gym and yoga accessories - HD Motivational Phone wallpaper inspiration quote