Patrick Coupar
More ideas from Patrick
Awesome idea. Found this on tumblr. Home made - squat rack, pull up and muscle up bars, rope, and lifting platform.

whatyasaynowdyl: tymanoftheuniverse: I built this in my backyard. Its a pullup bar/muscle up bar/rope climb station/squat rack/lifting platform/general workout area.

Paleo Strong: Home Gym DIY : Build a Workout Sandbag

I won't preach to you about how all your fitness hopes and dreams will come true if you start working out with a sandbag, but trust me you n.

Rogue RML-3W Fold Back Wall Mount Rack space saving fold away rack $495

I found my fold-away half rack for squats, bench press! With this I can still have room for two cars in the garage for hailstorms!

The Top 10 CrossFit Workouts for Traveling or Having Minimal Equipment (with Modifications) | www.barbellsandbaking.com

The Top 10 CrossFit Workouts for Traveling or Having Minimal Equipment! Such a great resource if you are traveling or doing CrossFit Workouts at home!