Pernille Duvholt

Pernille Duvholt

Pernille Duvholt
More ideas from Pernille

Try these yoga corrective poses to strengthen and stretch your back muscles and improve spinal alignment! This 10 minute yoga flow is designed to help you stand tall and become aware of your posture. For more Yoga you can check our Yoga course.

That makes you wonder. Do you really think we are the only living things in this whole wide wife world??

We are a 66 planet Universe related to Multiverses out there. The idea of only 12 planets is a seeded thought form to limit you.

15 – 50 Core Blast Bodyweıght Workout

15 – 50 Core Blast Bodyweıght Workout

Different types of yoga (Asthanga-Yoga). I verified that Read It does lead to full content links to the various forms of Yoga. Lots of side ads but content good.

Yoga Fitness Flow - Different types of yoga (Asthanga-Yoga). I verified that Read It does lead to full content links to the various forms of Yoga. Lots of side ads but content good. - Get Your Sexiest Body Ever!

Summer-Firefly #MissFitGear

FireFly Pose Your Step by Step Guide- For a beginner, intermediate, and advanced yoga bootcamp (and so much more!) check out SweatFlix℠!

Repin to save these poses for later!  Give these Yoga poses a try if you are experiencing back or neck pain.  These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

TLC Iaso Tea | Life Is Full Of Challenges. Make CHANGES. If you are tired of trying every new diet and not achieving or maintaining your weight loss! Its time for a change!ption

Bedtime Yoga: Stretch Your Way to Better Sleep Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.