Pernille Duvholt

Pernille Duvholt

Pernille Duvholt
More ideas from Pernille

Learn more Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm. Learn more Related

That makes you wonder. Do you really think we are the only living things in this whole wide wife world??

That makes you wonder. Do you really think we are the only living things in this whole wide wife world?

Different types of yoga (Asthanga-Yoga). I verified that Read It does lead to full content links to the various forms of Yoga. Lots of side ads but content good.

There are more than twenty different types of yoga that are been practised around the world. Some of them have been developed a few decades ago.

Summer-Firefly #MissFitGear

FireFly Pose Your Step by Step Guide- For a beginner, intermediate, and advanced yoga bootcamp (and so much more!

Repin to save these poses for later!  Give these Yoga poses a try if you are experiencing back or neck pain.  These are some of my favorite poses when I am feeling sore or achy in my neck and back.

Give these Yoga poses a try if you are experiencing back or neck pain. These are some of my favorite poses when I am feeling sore or achy in my neck and back.

TLC Iaso Tea | Life Is Full Of Challenges. Make CHANGES. If you are tired of trying every new diet and not achieving or maintaining your weight loss! Its time for a change!ption

Bedtime Yoga: Stretch Your Way to Better Sleep (Video) - Can’t sleep? Here are the best yoga poses for a better night’s sleep. Watch this video and try this bedtime yoga sequence to relax your mind and body, stretch and sleep better.