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Nutrition Perfect Balance

12 Pins
 2y
Wellness Plan, Energy Foods, Getting Hungry, Willpower, Low Energy, Starving, Weight Loss Diet, Hunger, Insight
Managing Hunger & Diet
Perfect Balance Abu Dhabi
Perfect Balance Abu Dhabi
Food During Pregnancy, New Mothers, Homemade Recipes, Safe Food, Best Gifts, Newborn, Nutrition, Balance
Safe food during pregnancy
Perfect Balance Abu Dhabi
Perfect Balance Abu Dhabi
Travelling with kids Kids, Books, Summertime, Travel, Travel With Kids, Travelling, Usborne, Book Cover
Are you travelling with kids soon?
Travelling with kids
Perfect Balance Abu Dhabi
Perfect Balance Abu Dhabi
5 ways to manage portion size Portion Sizes, 5 Ways
5 Ways To Manage Portion Size
5 ways to manage portion size
Perfect Balance Abu Dhabi
Perfect Balance Abu Dhabi
N u t r i t i o n t i p - H a v e y o u t r i e d ? Quick lunch! 5min potato in the microwave. Smoke mackerel (available @kibsons), spinach with lemon, coriandre seed and greek yogurt. Smoked Mackerel, Quick Lunches, Pain Management, Nutrition Tips, Greek Yogurt, Spinach, Potato, Microwave, Lemon
Nutrition Tip
N u t r i t i o n t i p - H a v e y o u t r i e d ? Quick lunch! 5min potato in the microwave. Smoke mackerel (available @kibsons), spinach with lemon, coriandre seed and greek yogurt.
Perfect Balance Abu Dhabi
Perfect Balance Abu Dhabi
Have you ever tried to make polenta at home? It's easy, creamy and delicious. Physiotherapist, Polenta, Physical Therapy, It's Easy, Thai Red Curry, Risotto, Creamy
Perfect Balance Rehabilitation Centre
Have you ever tried to make polenta at home? It's easy, creamy and delicious.
Perfect Balance Abu Dhabi
Perfect Balance Abu Dhabi
Looking for a change of your eating habits for the new year? Whatever you decide to try in 2021, it is important to reflect on your past food experience and have a clear picture of what affects what and how you eat? Reflect don't diet! Food Experiences, Eating Habits, Speech Therapy, Treatment
Perfect Balance Rehabilitation Centre
Looking for a change of your eating habits for the new year? Whatever you decide to try in 2021, it is important to reflect on your past food experience and have a clear picture of what affects what and how you eat? Reflect don't diet!
Perfect Balance Abu Dhabi
Perfect Balance Abu Dhabi
Wishing you a day of laughter, energy and self-care to spice it up! What are you favorite seasonings and spices? Do you always follow recipes or sometimes venture in a sponteneous combination of protein + grains or strachy vegetables + vegetables + seaosning! Combination do not need to be complicated to work and be tasty! Venture, Complicated, Seasonings, Spice Things Up, Laughter, Grains
Perfect Balance Rehabilitation Centre
Wishing you a day of laughter, energy and self-care to spice it up! What are you favorite seasonings and spices? Do you always follow recipes or sometimes venture in a sponteneous combination of protein + grains or strachy vegetables + vegetables + seaosning! Combination do not need to be complicated to work and be tasty!
Perfect Balance Abu Dhabi
Perfect Balance Abu Dhabi
Most questions our dietitian gets about nutrition are about what "to eat" or "not to eat". Instead of asking yourself what food to avoid, ask yourself: Do I feel like eating something warm or cold? What would be both nourishing and satisfying ? #comfortfood #balance Foods To Avoid, Comfortfood, Physiotherapy, Dietitian, Eat
Perfect Balance Rehabilitation Centre
Most questions our dietitian gets about nutrition are about what "to eat" or "not to eat". Instead of asking yourself what food to avoid, ask yourself: Do I feel like eating something warm or cold? What would be both nourishing and satisfying ? #comfortfood #balance
Perfect Balance Abu Dhabi
Perfect Balance Abu Dhabi
One key factor in optimal protein metabolism is to split the intake during the day of about 20 to 30 grams of protein per meal. Most people have a protein heavy meal at night and have barely any protein at breakfast. Quick breakfast ideas to add a little protein to your mornings : 1 slice of protein bread, cottage cheese (1/2 cup), walnuts (4 halves) with a drizzle of mapple syrup/honey (about 15g of carbohydrates & 28g of protein). Quick Breakfast, Breakfast Ideas, Protein Metabolism, 30 Grams Of Protein, Protein Bread, Cottage Cheese, Drizzle, Carbohydrates
Perfect Balance Rehabilitation Centre
One key factor in optimal protein metabolism is to split the intake during the day of about 20 to 30 grams of protein per meal. Most people have a protein heavy meal at night and have barely any protein at breakfast. Quick breakfast ideas to add a little protein to your mornings : 1 slice of protein bread, cottage cheese (1/2 cup), walnuts (4 halves) with a drizzle of mapple syrup/honey (about 15g of carbohydrates & 28g of protein).
Perfect Balance Abu Dhabi
Perfect Balance Abu Dhabi
Experimenting with black bean pasta! Expect a different texture but with an open mind, a great product to try! It's a good source of protein if you are vegetarian or vegan and has a lower glycemic load #openmind #food #discovery Black Bean Pasta, Glycemic Load, Good Sources Of Protein, Black Beans, Discovery, Lower
Experimenting with black bean pasta!
Experimenting with black bean pasta! Expect a different texture but with an open mind, a great product to try! It's a good source of protein if you are vegetarian or vegan and has a lower glycemic load #openmind #food #discovery
Perfect Balance Abu Dhabi
Perfect Balance Abu Dhabi