Trigger-Tracker Worksheet for Mental Health Journaling and Self-Advocacy
Recently someone in a BuJo (Bullet Journal) group I follow asked if there was a bujo layout to track mental health triggers. When her query had no response, I decided to draw on my own experience long-format journaling about my own triggers and develop a bullet journal style layout for tracking triggers. One element that... Continue Reading
BJC | Bujo collection on Instagram: “It's like spotting a unicorn! The original Year in Pixels project complete!! A true-blue bujo classic. @passioncarnets has inspired a…”
It's like spotting a unicorn! The original Year in Pixels project complete!! A true-blue bujo classic. @passioncarnets has inspired a thousand versions but now we see the first one fully done! Check out her post and her feed! . . . #Repost @passioncarnets: #YearInPixels, one year later. Thanks to everyone who shared with me their own mood tracker which was a crazy success on Pinterest (more than 178k repins 😱). This is how my 2016 looks like: a colorful, warm and happy p...